Manual Lymphatic Drainage (MLD) — Vodder Method

Gentle, rhythmic massage designed to stimulate the lymphatic system, reduce fluid retention and swelling, and support your body’s natural detox process. Performed using the original Vodder Method, the gold-standard technique developed by Dr. Emil Vodder — using light, precise strokes that follow the direction of lymph flow. Ideal for post-surgical recovery, water retention, sluggish circulation, or simply deep relaxation and immune support.