What is Reflexology?

  Reflexology is a non-invasive complementary therapy which involves the manipulation of specific reflex areas in the foot, hands and ears that correspond to other parts of the body.  This involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Reflexology works with the body’s energy flow to…

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Arthritis and Aromatherapy

The word Arthritis comes from the Greek arthron meaning “joint” and the Latin itis meaning “inflammation“. Arthritis affects the musculoskeletal system, specifically the joints. It is the main cause of disability among people over fifty-five years of age in industrialized countries. Whilst often referred to as if it were a single disease, arthritis is actually an umbrella term used for a…

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Pain

One of the highlights of my childhood days was the evenings when my father used to read us a story before going to bed.   The one fable which I have always been fascinated by is that of the North Wind and the Sun.  It was not the violent North Wind, but the persistence of the…

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